Learn to practice and teach classical ashtanga primary series. Master proper technique, alignment, transitions and breathing. Deepen your knowledge of functional anatomy, adjustments and teaching methodology. Do live zoom classes with students from around the world. Record yourself teaching and get feedback to become a confident Ashtanga instructor.
• Learn & teach classical ashtanga primary series
• Explore a deeper understanding of philosophy
• Technique, alignment, transitions and breathing
• Deepen your knowledge of functional anatomy
• Develop confidence with teaching practice
• Receive daily live classes and video modules
• Live zoom classes with students around the world