Barefaced Fitness is a Liverpool Personal Training service that provides PT sessions as well as group coaching programmes.
The owner, Kimberley Scott, is a qualified Personal Trainer and a Certified Nutrition Coach with specialisms in strength training and pole fitness.
She also has accredited skills in working with people with health conditions as well as throughout pregnancy.
From a training perspective, you can expect a significant focus on building strength with weight training and perfecting form and technique to improve performance.
As for nutrition, there will be regular help if you need it and a chance to talk about the online course options available to you.
Why not have a free consultation to find out more?