Product Description

Sha Fitness is led by Sharath, a fully insured and certified Personal Trainer based in Ilford, and a registered CIMSPA member. With years of experience, Sharath offers one-on-one personal training tailored to your needs, whether at home, online, or in the gym.

Services include bodybuilding coaching, weight management, pre and postnatal fitness, senior fitness, rehabilitation support, yoga classes, and nutrition counselling. Also a specialist Yoga Instructor and Rehabilitation Specialist.

Sharath proudly serves clients across Ilford, Chigwell, Hainault, and surrounding areas, helping individuals of all ages and abilities achieve their fitness goals with expert guidance and ongoing support.